Healthy mattress - relieve lumbar pain

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If you have a lumbar injury or an elderly person with a lumbar disease, you can choose a suitable mattress to relieve the pain in the lower back and provide an auxiliary treatment for lumbar disease. Therefore, the choice of mattress is also beneficial to the repair of the spine. If the mattress does not conform to the curve of the human spine, making people sleep unsteadily, constantly turning over and unable to enter deep sleep, the fatigue during the day cannot be eliminated.

Common mattress types

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(1) Resting on a hard bed is a basic principle in the treatment of lumbar disc herniation. For example, when resting on a hard bed, combined with traction therapy, it can increase the intervertebral space and cause negative pressure on the intervertebral disc, which is beneficial to the prominent intervertebral disc return, and the curative effect is better.

(2) Lay the appropriate thickness, soft and hard mattress or sponge mattress on the bed, and ensure adequate bed rest time, which can minimize or relieve the contraction, tension and spasm of the waist muscles.(China printing Pongee mattress fabirc supplier)

(3) Full-brown mattress, the whole brown mattress is harder and more suitable for the elderly. This brown mattress has excellent support and stability and can relieve the symptoms of waist discomfort. It is also easier for the elderly to turn over, zero mute interference, and promote deep sleep.